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Vitamins and Minerals for Women – 8 reasons to use
8 Reasons for the use of vitamins and minerals to help women
1. Antioxidant vitamins are necessary for women to help in neutralizing free radicals and balance. Free radicals are particularly harmful to the cell membrane and therefore must be reduced so as not to destroy the configuration of the body’s cells. Antioxidant vitamins therefore, reduce the aging process and boost the immune system of women to ward off chronic diseases.
2. The consumption of vitamin C is a valid reason to use vitamins and minerals for women, since the manufacture of red blood cells. This means that this component helps to heal wounds and blood clots to keep out germs. Vitamin C also has its vigilance and care by strengthening of norepinephrine which is a substance that helps the brain awake.
Tags: antioxidant vitamins, dna and rna, free radicals, red blood cells, use of vitamins, vitamin b6, vitamins and mineralsRelated posts
Do you really need to take supplements of vitamins and minerals?
Vitamin and mineral supplements, nutritional supplements. Whatever you call it, food has become one of the fastest growing sections of the industry’s health and wellbeing.
Because of this, we’re constantly bombarded by advertising in magazines, newspapers and television that tells us what we should complement our diet. In addition, to further confuse things, “celebrity” doctors and regular news reports tell us that these supplements either do not have the same beneficial effects at all, or worse, do more harm than good!
The problem is – who do we believe?
Tags: celebrity doctors, chemical fertilizer, fertilizer products, fresh fruits and vegetables, intensive farming, natural nutrients, vitamin and mineral supplements